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Health & Wellness

Complete Guide to Well Festival – 2021 Schedule & Highlights

Finding Joy Through Exercise Do you view exercise as a dreary task? You're not alone. But endurance athlete Robin Arzón and health psychologist Kelly McGonigal have discovered the key to transforming exercise into a source of happiness. They'll be chatting with Danielle Friedman, a frequent contributor to the world of wellness, about their methods…

Empowering Connections: Overcoming Obstacles via Sports

It wasn't a typical day at Intuit Dome, the home ground of the Los Angeles Clippers. Ahead of the scheduled game, leaders from Kaiser Permanente and athletes from Special Olympics Southern California took to the court for a pleasant basketball match. Former LA Clippers players filled in as referees for this unique match. Kaiser Permanente had…

Unlocking BMI Secrets: What It Reveals & Hides About Your Health

Understanding Body Mass Index (BMI) On May 4, 2025, HealthDay News revealed that Body Mass Index, also known as BMI, is a health metric that correlates your weight and height. This index is commonly utilized in healthcare and public health for categorizing body sizes and predicting potential risk factors for weight-related diseases. Although it…