Unveiling Creatine’s Impact on Weight: The True Story

Introduction to Karen E. Todd: Your Nutritional Expert

If you’re looking for a specialist in sports nutrition and lifelong wellness, look no further than Karen E. Todd, RD, CSCS, EP-C, CISSN. As a registered dietitian and strength and conditioning specialist, she brings over three decades of experience in the realm of nutritional education, dietary supplements, and exercise performance. Her mission is simple: to provide evidence-based education in healthy aging, lifelong wellness, and sports nutrition.

A Versatile Professional: Nutrition Communicator, Speaker, Spokesperson, and More

Her role goes beyond being a registered dietitian. Karen is a versatile professional, acting as a nutrition communicator, speaker, spokesperson, and brand consultant. She currently applies her expertise in nutritional ingredient development and innovation, studying how ingredients and nutrients impact health, performance, and wellness across all ages.

Helping Consumers Navigate Dietary Supplements

In addition to her versatile roles, Karen operates TheSupplementDietitian.com, a valuable resource for those needing guidance in the world of dietary supplements. The site is geared towards offering science-based education on identifying effective and safe products, understanding supplement regulations, and learning how to supplement nutritional gaps when diet alone falls short.

A Broad Perspective on Nutritional Considerations

Karen’s experiences in clinical nutrition, exercise performance, and product development give her a comprehensive view of the nutritional industry. This includes understanding the scientific, practical, and regulatory aspects shaping the dietary supplement and functional food sectors.

Guest Blogger for Psychology Today and Advisory Board Member

Her contributions extend to being a guest blogger for Psychology Today’s “Feed Your Brain” column. She serves on the scientific advisory board for Agro Food Industry Hi Tech and is a board member for the Council for Responsible Nutrition, a prestigious professional organization in the nutraceutical field.

Evidence-Based Insights for Informed Decisions

Known for her knack for simplifying complex research, Karen makes it easy for everyone – students, practitioners, and consumers – to grasp evidence-based insights. Her clear and accurate insights empower individuals to make well-informed decisions about nutrition and supplementation.