Top 5 Trainer Tips for Gym-Free Holidays
Plan Smart Workouts for Fitness Maintenance
You don't have to worry about taking a break from your workout routine over the holidays. Science and personal fitness trainers agree that you can relax your exercise schedule without losing your fitness gains. In fact, easing up on your exercise regimen during the holidays can make it easier to maintain…
Kentucky groups seek federal funds for more solar panels
TL/DR -
Kentucky has submitted at least two applications for the "Solar for All" grant competition, which aims to…
Kentucky Residents Return Home After Derailment Fire Extinguished
TL/DR -
A chemical fire caused by a train derailment in Livingston, Kentucky has been extinguished, leading to…
Black Friday Bomb Threat Evacuates American Dream Mall
TL/DR -
New Jersey's American Dream mall was evacuated for a little under two hours on Black Friday due to a bomb threat that turned out to be unfounded. The second largest mall in the country was cleared minutes after it opened when a person told police there was a bomb inside. The mall was deemed safe and returned to normal operations around…
These EVs Maintain Their Driving Range Best in Cold Weather
Impact of Cold Weather on Electric Vehicle Range
According to Green Car Reports, cold weather can influence the…
Six Unmissable Black Friday Deals in King of Prussia That Will Make Your Mouth…
Welcome to King of Prussia, Pennsylvania. It's Black Friday, a day we're all eagerly anticipating for…
DeSantis Presidency: Potential Impact on Health Care Future
TL/DR -
Republican Ron DeSantis, during his presidential campaign, highlights his focus on medical freedom, such as forbidding vaccine mandates and safeguarding doctors who deny certain treatments due to moral reasons. However, his tenure as Florida’s governor reveals a different aspect, where he has enforced restrictions on abortions and…
Latest Sports & Job Updates in Superiorland
TL/DR -
30 years ago, eighth-grader students from Champion School, Shannon Arsenault and Amanda Hereford,…
Potential Dangers Loom as US and UK Elections Happen Simultaneously
TL/DR -
The UK and US are expected to hold general elections at the same time in 2024, which could present a…
Philadelphia Resident Kills Intruder on City Avenue
TL/DR -
A suspect in his twenties was shot dead by a resident after allegedly forcing entry into a Philadelphia apartment on Thanksgiving evening. The incident occurred at The Premier at City Line on the 6100 block of City Avenue, where two firearms were found at the scene. The resident's potential charges remain unclear, and residents reported…