Join Rome Health’s New Oneida Affiliate: Open for Patient Enrollment

Unlocking the Path to Optimal Health and Fitness Unleash your potential in the realm of health and fitness with the right strategies and practical advice. Understand how far-reaching benefits of maintaining a healthy lifestyle can extend to areas such as recreation, home and garden, culture, and even your spiritual well-being. Finding Balance in…

71-Year-Old Oakland Grandma Shines in National Fitness Contest

71-Year-Old Bodybuilder Inspires Health and Fitness You might think that bodybuilding is a young person's game, but 71-year-old Bette Vargas from Oakland is defying age expectations. Bette proves that it's never too late to lead an active and healthy lifestyle. She is currently a leading participant in the national Ms. Health & Fitness…