Monthly Archives

July 2025

Fitness Pros Validate: Vibration Plates for Effective Weight Loss

Understanding the Resurgence of Vibration Plates in Weight Loss Over the years, we've witnessed various wellness trends rise and fall. Amongst them, vibration plate machines are making a comeback. Some may recall the vibrating belt machines from the mid-20th century that were marketed as weight loss equipment. Today, these vibration plates are…