Oceania

Benefits of Pilates for Soccer Players A men's soccer team from southern Sydney has gained attention on Instagram after their participation in a reformer pilates class. The posts show that pilates can be more challenging than it appears, especially for soccer players. Sami McDonald, a 25-year-old pilates instructor and founder of Reform Me, says…

TL/DR - The US has formally recognised the Cook Islands and Niue, as part of President Joe Biden's efforts to counter China’s rising influence in the Indo-Pacific region. This comes as part of the administration's broader initiative to engage with Pacific Island nations. In addition, Biden is expected to announce new infrastructure funding for…