strength training

Public Invited to Grand Reopening of East Ridge Community Center Mark your calendars! The grand reopening and ribbon-cutting ceremony for the East Ridge Community Center are scheduled for Saturday, August 22. We invite the public to join us from 11:00am for the ribbon-cutting and then tour the newly renovated facility until 4:00pm. Family-Friendly…

Miraculous Body Transformation: Mum Looks a Decade Younger The amazing story of a 40-year-old mom from Melbourne, Amanda Presta, shows that through determination and effective lifestyle changes, it's possible to achieve an incredible body transformation. With a past of weight struggles and health complications, Amanda now offers inspiration for…