Brittany Cartwright’s Gym Selfie Showcases Focused Workout Regime

Brittany Cartwright’s Weight Loss Journey and Fitness Commitment

Star of Pump Rules, Brittany Cartwright, is truly an inspiration as she puts her focus on the future and her fitness. With her commendable weight loss of 45 pounds post welcoming her son Cruz in 2021, she is showing no signs of slowing down. She recently shared a gym selfie, hinting at her dedicated commitment towards her health, wellness, and happiness, especially after her recent separation from husband Jax Taylor.

Jenny Craig Ambassador Brittany Cartwright’s Weight loss

After the birth of her baby, Cartwright turned to Jenny Craig’s diet plan to shed her post-pregnancy weight. She successfully lost 45 pounds and has become an official ambassador for the brand. “The first time around with Jenny Craig I lost 45 pounds because I just had my baby Cruz,” she shared. She continued to explain how it has helped her maintain a healthy weight for the welfare of her child and how the program has taught her valuable lessons about portion control and intermittent fasting.

Brittany Cartwright’s Approach to Intermittent Fasting and Healthy Snacking

Cartwright credits intermittent fasting for helping her curb her snacking habits. “Intermittent fasting has been a huge help as well. Snacking has always been an issue for me, so I try my hardest to stop at a certain point,” she admitted to DailyMail.com

Focusing on Self-Love and Not “Bouncing Back” Post-Pregnancy

In a candid chat with Extra, Brittany emphasized the importance of self-love and not rushing to “bounce back” after pregnancy. She admitted to being horribly trolled on social media and stressed on the importance of women taking their own time to get back to their original shapes post-pregnancy, instead of succumbing to societal pressure.

Brittany Cartwright’s Fitness Routine

Cartwright maintains an active lifestyle by working out four to five times a week. She is an avid runner, incorporates weights into her routine, and prefers interval training. “I’m a runner and I use weights and I love interval training, it’s really good for me,” she revealed to DailyMail.com. She further explained how she often goes power walking and sprint jogging, emphasizing the beneficial impact of running on her mental health.

Avoiding Online Trolls

Being a public figure, Cartwright has had her share of online trolling. She made a conscious decision to stop reading comments about herself online to maintain her positivity. She shared with TODAY how it’s often challenging to deal with false rumors and misconceptions about her online.