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Lifestyle
Building Strong Forces: Hegseth’s scientific approach to manpower
Understanding Military Obesity and Fitness Concerns
As we approach Veterans Day, it's important to understand the increasing rates of obesity in the armed forces. Defense Secretary Pete Hegseth's strong focus on improving troop health and fitness may initially seem like a positive step for active duty service members and veterans, particularly…
Exciting Health & Fitness Events Revealed at CCCC – RomeSentinel
Exciting Activities at Copper City Community Connection
Are you looking for engaging activities in your local…
Empowering Chronic Kidney Disease Patients: Effective Strategies
Learning about Carol Bourne's Journey with Chronic Kidney Disease
In 2019, Richmond resident Carol Bourne was…
Buffalo Trainer’s 100K Step Challenge for Needy Families
Western New Yorker's Unique Approach to Fundraising for Thanksgiving
Join an inspiring mission this Thanksgiving, led by a Western New Yorker who's leveraging his passion for fitness. Marty Kretz, proprietor of MBody Health and Fitness, is turning his love for exercise into a noble cause - feeding families in need.
Pavement to Plates: A…
Revitalizing Bronx: Enhancing Community Wellness & Resident Life
Introducing the Women's Housing and Economic Development Corporation Project
The Women's Housing and Economic…
Revolutionizing Health & Fitness: Insight from Purpose Brands Co-Founders
2026 Health & Fitness Hall of Fame Inducts Anytime Fitness Co-Founders
Chuck Runyon and Dave Mortensen, the…
Fitness First: Celebrating 40 Stellar Years in Health & Wellness
Fitness First Health Club Marks 40th Anniversary
Introduction
We are thrilled to announce that Fitness First Health Club is celebrating four decades of commitment to promoting fitness and health. Over these years, we have dedicated ourselves to delivering top-notch resources and services to our members.
Commitment to Fitness and Health…
Fun Fitness Tips for Arizona’s Seniors: Play Safe & Stay Active
Embracing the Pickleball Craze: Safety and Benefits for Seniors
As fall arrives, pickleball is sweeping through…
Prevent Overuse Injuries with Cross Training: Your Sport’s Solution
Prevent Overuse Injuries with Cross Training
If you're consistently suffering from…
Reducing Digestive Cancer Risk: Optimal Brisk Exercise Amount
Reducing Digestive Cancer Risk with Regular Exercise
Research consistently shows that regular physical activity can lower the risk of digestive system cancers, such as pancreatic, esophageal, liver, and colon cancer. But, how much exercise is sufficient? According to the American Cancer Society, adults should aim for 150-300 minutes of…