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Lifestyle
Ease Menopause Joint Pain: Top Tips from a Fitness Nutritionist
Dealing with Joint Pain and Flexibility Issues during Menopause
Experiencing joint pain and flexibility issues during menopause is common. Fitness and nutrition expert Zana Morris suggests that the decrease in oestrogen and testosterone levels, coupled with age-related sarcopenia (loss of muscle mass), and increased stress contribute to this…
Boost Wellness: Solo Exercise, Penguins & Inspirational Widow’s Story
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Top 5 PA Stories: Donna Kelce Receives Cheesesteak Made by Bradley Cooper
Welcome to the Pennsylvania Patch! We've curated the top trending stories from around the state for your…
Pennsylvania’s Bucks County Lake Ranked Among Best Bass Fishing Locations
Bass Fishing at a Renowned Lake in Bucks County
Image via iStock.
Renowned for its fantastic fishing potential, the lake in Bucks County has gained recognition as one of the top spots in Pennsylvania for this outdoor activity.
Exploring Nockamixon Lake: A Top Bass Fishing Spot
Nockamixon Lake, nestled in the picturesque Nockamixon State Park in…
End of an Era: Vancouver’s BowFlex Fitness Company Closes
The Bowflex Era Ends
The well-known Vancouver-based fitness company, Bowflex, is officially no more. This marks…
Hospitals in the area listed among the state’s best
Superior Healthcare in South Central Pennsylvania and Lehigh Valley
South central Pennsylvania and Lehigh Valley…
New Downtown South Bend YMCA Fitness Center Opening Soon
YMCA of Greater Michiana to Open New Campus in Downtown South Bend
The YMCA of Greater Michiana is set to unveil a new campus in a downtown South Bend fitness center that is currently managed by a hospital system. This exciting development is a significant stride in expanding the reach of affordable fitness amenities in the area.
YMCA's Expansion…
Eastern Montco Welcomes New Executive Hotel by Best Western
New Hotel Opens in Eastern Montgomery County, PA
Travelers to Eastern Montgomery County, PA now have an…
Meghan Markle’s Pilates Routine for Full Body Strength & Stability
Meghan Markle's Workout Routine: An Inside Look
If you're a fan of Meghan Markle, you may know she maintains her…
Top Colleges in Delaware County Make Top 10 List in Pennsylvania
Villanova University: Top College for Investment Returns
Image via Villanova University.
Top Colleges in Delaware County, Pennsylvania
Delaware County is home to three of the top 10 colleges in Pennsylvania, based on statistics compiled by Stacker as featured on msn.com.
Notable Colleges in Delaware County
Swarthmore College ranks highest…