Monthly Archives

September 2025

Study Links Food Additives to Higher Death Rates

Major New Study on Ultra-Processed Foods and Mortality Risk You can now listen to Fox News articles! According to a major new study, consuming more ultra-processed foods (UPFs), particularly those with certain additives, is linked to a higher mortality rate over an 11-year period. The Study Background The research, published in the journal…

Helen Mirren’s 12-Minute Fitness Routine for Stellar Health

Unveiling Helen Mirren's Secret to Youth Renowned Oscar-winning actress Helen Mirren, aged 80, is a shining exemplification of the benefits of dedicated fitness routines. Mirren maintains her vitality and agility with a 12-minute daily military workout, a regimen she has religiously adhered to for more than 60 years. This simple routine is not…