Cardio vs Strength Training: Which Boosts Longevity?

Exercise Your Way To Longevity: Cardio vs. Lifting When it comes to your health, do you ever find yourself stuck in the ongoing debate between cardio and strength training? As an endurance runner, you might have invested too much in your pursuit to consider an alternative. So is the case with dedicated lifters, who've spent countless hours…

U.P. Comedy Festival Makes Hilarious Return to Marquette, Year 2

TL/DR - The "Stand U.P. Comedy Festival" is set to return to Marquette, Michigan at the Ore Dock Brewing Co. and Barrel + Beam. The line-up for the festival will feature both local talent and a former contestant from America's Got Talent. The first wave of the festival will kick off on October 5th at the Ore Dock Brewing Co., with comedian and…

Urgent: Raleigh’s Moore Square Stabbing, Suspect Hunt Continues

TL/DR - A manhunt is underway in downtown Raleigh, North Carolina, after a man was found stabbed in the chest. The victim, who lost a significant amount of blood, was conscious when taken to WakeMed for treatment and was in surgery as of the last update. Police have a description of the suspect based on a credible witness account and surveillance…