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Health & Wellness

Boost Health & Lifespan with Top 10 Lifestyle Tips

While not everyone is genetically predisposed to live a long and healthy life, there are many strategies you can implement to maximize your health for as long as possible. According to Dr. Linda Ercoli, PhD, an experienced geriatric psychologist and interim director of the UCLA Longevity Center, it's important to make our 'health span' match…

Get $50 Off on Fitbit Sense 2: Top Amazon Deal

Grab The Fitbit Sense 2 With a $50 Discount on Amazon Get your hands on the Fitbit Sense 2 for a reduced price of $199.95 on Amazon, a sweet 20% off the original price of $249.95 as of September 22. Revamp Your Fitness Routine With The Fitbit Sense 2 If you're planning to put a kick into your fall fitness routine and in search of a fitness…

Boost Your Health at Library’s Fitness Week Activities!

Take Part in 'Let’s Move in Libraries: Health and Fitness Week' at Wilson County Public Library The Wilson County Public Library is hosting a variety of events to celebrate the 'Let’s Move in Libraries: Health and Fitness Week'. You can participate in events that cater to all ages throughout the week. Music and Movement Storytime for Kids On…