Affordable 24/7 Flow Pod Pilates: Private Gym Experience from S$7.50

Embrace the Pilates Princess Trend

Have you noticed the ‘pilates princess’ aesthetic on TikTok or RED? You’re not the only one influenced by this trend.

Overcoming Workout Woes

For many, including introverts like yourself, the idea of working out in public can be intimidating. The thought of people watching while you sweat it out in various workout poses can be off-putting.

A Solution for Private Workouts

If this resonates with you, you’ll be delighted to hear about a new 24-hour workout space. At The Flow Pod, you can practice your pilates and yoga routines in privacy, at any time of the day or night. This private training space is part of The Gym Pod, a recognizable brand throughout Singapore known for their container-style exteriors.

Affordable Workout Sessions

The great news is that a 30-minute session costs just S$7.50 during off-peak hours (12am–6.30am) and S$10 during peak hours (7am–11.30pm). This is a steal, especially when you consider that most pilates or yoga studios charge significantly more.

Quality Equipment

Despite the affordable prices at The Flow Pod, your workout won’t be compromised by substandard equipment. You’ll have access to a commercial pilates reformer and ladder from Merrithew, considered one of the best brands in the fitness market. Other equipment available for use includes a yoga ball, exercise mat, resistance bands, dumbbells, weight plates, and EZ bar.

Guided Workouts with the PTX Smart Mirror

If you prefer a structured workout, you can make use of the PTX Smart Mirror. This interactive ‘personal trainer’ monitors your movements and provides access to curated fitness content. You can choose from fitness classes like HIIT (High-Intensity Interval Training), martial arts, dance, and barre (ballet-inspired training).

Location and Contact Info

Currently, The Flow Pod based at 462 Crawford Lane. There’s a possibility of more outlets opening in the future. To sweeten the deal, first-time visitors to The Gym Pod can download the app and receive 50% off your first session.

Don’t wait! Download the app and book your first session now! Connect with The Flow Pod on their Website | Facebook | Instagram. Visit them at 📍462 Crawford Lane, #01-49, Singapore 190462. They operate around the clock, 🕐 24 hours.