Olympic Runner’s Tongue Exercises for Tension Relief Goes Viral

Olympic Runner’s Tongue Exercises for Tension Release

When it comes to tension release techniques, one Olympic athlete has got everyone talking. According to a recent article on Outkick, this Olympian has gone viral with tongue exercises designed specifically for tension release.

Pelvic Floor Release Technique Using Tongue

The Toronto Sun further discusses how this Olympian’s viral sensation is not just any tongue exercise, but a specific pelvic floor release technique.

Missing the Release? Try Tongue Exercises

A lot of people may be missing out on this simple yet effective tension-release solution. The New York Post suggests that these Olympian-approved tongue exercises could just be the release you’ve been missing.

US Olympian’s Bizarre Tongue Exercises

While some may find it bizarre, this US Olympian swears by her tongue exercises to release tension in her pelvic floor, as reported by Daily Mail.

Why An Olympic Athlete Swears by Tongue Stretches

Well+Good provides a deeper dive into why this Olympic athlete is going viral for doing tongue stretches.