Ultimate Tonal Fitness Mirror Review: Transform Your Workouts

Introducing Tonal: The Smart Home Gym System

Meet —a smart home gym system designed by Silicon Valley engineer Aly Orady. This system uses electromagnetic weights to replace conventional gym equipment. A perfect blend of home gym favorites like the Lululemon Studio Mirror, Tempo Move, and the Peloton training subscription app, Tonal is just over 4 feet tall and less than 2 feet wide—compact enough to be mounted directly on your wall, making it less bulky than a roomful of barbells and free weights.

Breaking Down the Barriers of Strength Training

Even though building muscle is important to boost your metabolism and improve body composition, strength training with weights can seem intimidating. But Tonal makes weight training completely accessible to anyone, regardless of your fitness ability. Yes, Tonal comes with a hefty price tag of $3,995 and a monthly subscription fee of $59.95. But if you’re serious about strength training and willing to invest, it’s worth the splurge.

The Tonal Experience

The Tonal home gym system is easy to set up and use. The AI technology customizes weight goals for individual exercises like overhead presses, bicep curls, or squats, and internally saves the information for future workouts. Tonal automatically adjusts your weight for every workout, whether you’re taking a pre-recorded class or exercising live with a Tonal instructor. It also counts your reps, tracks your metrics, and lets you choose your favorite music genre for your workouts.

With hundreds of strength training programs focusing on improving fitness to building muscle to getting lean, Tonal offers something for everyone. You can also take one-off classes focusing on your upper, lower, or full body. New streaming workouts are released daily, so you can sign up for a live or on-demand class anytime you want.

Engaging and Motivating Instructors

Tonal has more than two dozen coaches with a wide range of teaching styles. If you enjoy high energy workouts, you will love Coach Ackeem’s motivational shout-outs and clear instructions. You will feel challenged, but thanks to Coach Ackeem’s helpful tips for good form, you will never feel lost. The “cheer” feature allows you to interact with other members, enhancing the community feel of the workout.

Versatility of Workouts

Although Tonal primarily focuses on strength training, the monthly membership offers a wide range of workouts—from pilates to boxing to yoga. You can also access meditation, HIIT, kickboxing, mobility workouts, dance cardio, bootcamps, and family classes. This way, you can diversify your workouts as much as you want.

Considering the Cost

While Tonal is undoubtedly an incredible fitness tool, it is a significant investment. The machine alone is costly, and when you add accessories like weight bench, bar, rope, and foam roller, the overall cost easily touches $500 or more. Tonal’s monthly subscription is also more expensive than Lululemon Studio and Tempo.

Conclusion

Despite these factors, Tonal is an excellent choice for making strength training accessible for everyone, regardless of fitness level. It’s a compact solution that doesn’t require a ton of space or a commute to the gym. Although it’s a pricey investment, the quality of the workouts, the convenience, and the trainers make it worth it if you can afford the splurge.