Unlock Optimal Health & Longevity: 10 Revolutionary Fitness Tips

On May 8, 2025

Introducing WHOOP 5.0 and WHOOP MG: Revolutionizing Health Tracking

Get excited about the latest advances in health and fitness technology! With the introduction of the WHOOP 5.0 and WHOOP MG, health monitoring is taken to new heights. These devices offer health sensing capabilities like never before. And what’s more, they boast an impressive 14+ days of battery life!

Discover WHOOP 5.0: Next-Level Health and Fitness Tracking

Experience the power and precision of the WHOOP 5.0. It’s a device that packs advanced health and fitness sensing technology into a compact wearable. And with a battery life of 14+ days, you won’t miss a beat.

Battery Life: Not only is the WHOOP 5.0 powerful, but it also has an extended battery life. Choose from the Basic Charger or the Wireless PowerPack to ensure your device is always ready to go.
Wearability: The WHOOP 5.0 is more than just a watch. Wear it anywhere on your body to gain 24/7 insights into your health and fitness, regardless of your sport or lifestyle.
Sensors: This device offers more tech in a smaller package. Its efficient sensors capture data every second, providing an unmatched level of precision in your health tracking.

For even more advanced health insight, check out the WHOOP MG. It’s designed to provide medical-grade insights and even offers heart screening capabilities.

ECG Capabilities: Keep your peace of mind with the clinically-accurate ECG readings that the WHOOP MG provides. This feature is available exclusively for this device and allows you to monitor your heart health comfortably from home³.
Blood Pressure Insights: Receive daily blood pressure readings right from your wrist. This feature offers insights into your health and wellness on a daily basis¹.

Choose the WHOOP Membership That’s Right for You

Three new tailored membership tiers are now available for these groundbreaking devices: WHOOP One, WHOOP Peak, and WHOOP Life. Each plan is designed to meet your specific health and fitness goals. Whether you’re focused on fitness performance (One), longevity and health management (Peak), or advanced health and heart monitoring (Life), there’s a membership plan designed for you. Plus, you’ll receive powerful insights and coaching to help you build better habits and optimize your health for years to come.

Track Your Long-Term Health with Healthspan

Healthspan is a groundbreaking feature introduced by WHOOP. It quantifies your long-term health by measuring WHOOP Age and Pace of Aging. With these insights, you can better understand how your lifestyle choices impact your overall longevity. Healthspan provides you with actionable recommendations that empower you to change daily habits and optimize your body’s resilience over time⁴.

Personalized Health Insights for Women

WHOOP is expanding its commitment to personalized health with Hormonal Insights. This feature helps members understand how menstrual cycles, hormonal fluctuations, and pregnancy can impact sleep, strain, recovery, and overall well-being². By providing actionable insights and coaching tailored to your unique physiological patterns, WHOOP empowers you to train smarter, recover more effectively, and gain a better understanding of your body.

Heart Health Features: A New Standard in Monitoring

Available on WHOOP Life membership, WHOOP MG takes heart health screening to the next level with Heart Screener. This feature helps members stay informed about potential early warning signs of atrial fibrillation (AFib)³. You can also generate reports to share with healthcare providers, giving you critical insights about your cardiovascular health.

Introducing Blood Pressure Insights

WHOOP MG offers innovative Blood Pressure Insights, providing daily estimates of systolic and diastolic ranges right from your wrist¹. By using advanced sensor technology and overnight analysis, WHOOP delivers blood pressure insights seamlessly. Log traditional cuff readings in-app to calibrate your baseline and unlock Blood Pressure Insights. Your readings help to personalize the feature and contribute to the development of the algorithm.

A Health Transformation Experience

The all-new WHOOP doesmore than just monitor your health — it transforms it. To complete the experience, WHOOP has also redesigned its line of apparel and accessories. From premium LeatherLuxe bands to redesigned WHOOP Body garments, every detail is crafted for all-day comfort and style.

Take Control of Your Health with WHOOP

It’s time to take control of your health, performance, and longevity. Whether you’re focused on fitness, improving your sleep, or seeking peace of mind with medical-grade insights, WHOOP 5.0 and WHOOP MG can help you live healthier and better. Explore the new WHOOP and choose the membership that’s right for you.

Shop WHOOP One, Peak, and Life.