Wilton’s Studio Launches 24/7 Gym on June 1

The Studio: Your Local Gym in Downtown Wilton

Located in the heart of Wilton, The Studio is a locally-owned fitness center that advocates for a passionate and compassionate approach to health and wellness. With a diverse range of programs delivered by three unique trainers, The Studio also offers a 24-hour gym for independent workouts thanks to a new expansion.

Growth of The Studio

The Studio was inaugurated by owner Cyra Merrill in 2017. Starting with a small space of just over 400 square feet, the gym has grown steadily, doubling its area to a massive 2,000 square feet with the recent expansion. Despite the challenges of COVID-19, The Studio continued to serve its clients by moving group classes to the parking lot and offering online sessions.

Diverse Range of Programs at The Studio

At The Studio, you can experience a wide range of programs from restorative yoga and massage therapy to bodybuilding training for competitions. You’ll also find group classes, one-on-one training, and even a nail studio for a comprehensive wellness experience.

Cyra Merrill’s mantra is that “there’s no such thing as settling”. She believes that anyone can achieve what they desire as long as they are willing to work for it. She helps clients identify and reach their goals through a combination of personal motivation and accountability.

The Studio: A Women-Friendly Gym

Though The Studio is not exclusively for women, the setup and décor are female-oriented, making it a comfortable workout space for women. You will find the walls lined with motivational posters and windows decorated with plants, creating a positive and uplifting atmosphere. The gym is designed for adults aged 18 and above.

Specialized Trainers at The Studio

All trainers at The Studio are hand-picked by Cyra herself to ensure they meet the diverse needs of the clients. If she feels a client can benefit more from a different trainer, she does not hesitate to redirect them to someone else.

Movement with Mary

One of the unique programs at The Studio is ‘Movement with Mary’, especially designed for people aged 55 and above. Led by Mary Kalel, a former teacher, the program helps participants identify their strengths and weaknesses, modify exercises according to their abilities, and improve their health in a sustainable manner.

Carpe Diem Fitness

Another exciting program offered by The Studio is ‘Carpe Diem Fitness’, a comprehensive lifestyle program incorporating weight training and nutrition. This program is run by Sarah Patterson, who started as a client of Cyra and has now become a personal trainer and nutrition coach herself.

The Personal Journey of Fitness and Health

Cyra believes that the journey of fitness and health is a personal one. While the trainers at The Studio are there to provide guidance and support, they cannot want it more than you do.

The Studio’s Newest Addition: 24/7 Gym Access

The newest feature at The Studio is a secure gym that will be open 24/7 for members only. With a monthly membership fee of $35, you can access the gym at any time that suits your schedule. If you are interested in experiencing The Studio first-hand, you can visit the gym from 8 a.m. to 4 p.m. on Saturday, June 1. The first 35 members to sign up will receive a gift bag from local, women-owned businesses in Franklin County.

Located in the Old Bass Building at 284 Main Street in Wilton, you can easily reach out to The Studio on Facebook.