Jewish Community Responds to Iran’s Drone Strikes on Israel

TL/DR - Members of the Jewish community in the Triangle area of North Carolina, USA were frightened upon learning about the drone strikes on Israel during their Sabbath. Rabbi Lucy Dinner of Temple Beth Or Synagogue expressed her fear for her community's safety as well as Israel's security, especially after the Hamas terrorist attack and now with…

Master Week 2 of Women’s Weightlifting Over 40: Beginner Guide

Welcome to Your Second Week of Weightlifting Ready for another week of our beginner's weightlifting series? After successfully completing the first week's exercises, it's time to move on to the next level. Welcome to week two of your weightlifting journey! Week Two Workouts: Upper and Lower Body For the second week, we've planned two workouts…