Join Raleigh’s Project Team to Shape Future of Old NC DMV Site

TL/DR - Raleigh city leaders are soliciting input for the development of a former North Carolina Department of Motor Vehicles site which spans nearly 6 acres. The city bought the site, which is along the planned New Bern Corridor Bus Rapid Transit route, for $20 million, higher than the appraised $13 million, to ensure control over its future…

Lee Labrada’s Top Tips to Prevent Muscle Tears During Weightlifting

Bodybuilding Pro Lee Labrada's Techniques For Avoiding Muscle Tears Retired bodybuilder Lee Labrada shares effective range of motion techniques to help you avoid muscle tears. A frequent Olympia contender, Labrada has extensive experience in professional bodybuilding, having competed against recognizable names such as eight-time Mr. Olympia Lee…

Nikki Haley Remains in 2024 US Election Race Despite Trump Loss

TL/DR - Nikki Haley is continuing her campaign for the Republican presidential primary despite four consecutive defeats, the latest in her home state of South Carolina, where Donald Trump secured a double-digit victory. Haley's campaign has launched a seven-figure advertising push in Super Tuesday states and while her chances in Michigan's…

Central Park Zoo’s Free-Flying Owl, Flaco, Passes Away

TL/DR - Flaco, a well-known owl from New York's Central Park Zoo, died from an acute traumatic injury after striking a building in Manhattan. Flaco had been missing for over a year after a vandal cut through the steel mesh of his habitat, allowing him to roam the city. An investigation into the vandalism is ongoing, and the zoo holds the…