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Winter Workout Wonders & Warnings: Navigating Outdoor Exercise

Engaging in outdoor activities during cold weather is not only stimulating and offers a healthy dose of vitamin D, but also gets you moving during a season where the comfort of a warm home is more appealing. However, winter outdoor exercise can also present certain risks if you're unprepared. Surprising Benefits of Exercising Outdoors in Winter…

Medicaid Prescription Costs Rise Despite Less Usage

TL/DR - Despite lower utilization of prescription medications, Medicaid spending on prescription drugs has increased significantly, according to a recent report by the Kaiser Family Foundation (KFF). The study, based on data from 2016 to 2022, found that although the number of prescriptions per Medicaid enrollee decreased, net spending on…