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Health

5 Harmful Fitness Habits Exposed by Weight Loss Expert

Unmasking Common Fitness Myths: Insights from a Weight Loss Coach If you're looking to up your fitness game and achieve your weight loss goals, it's essential to separate fact from fiction. Jenna Rizzo, a renowned weight loss coach, shares her expert insights on five fitness habits often promoted but can actually do more harm than good. This…

“Health Insurance Mandates Spike Care Costs: Expert View”

TL/DR - The articles state that health insurance mandates increase the cost of healthcare. They also discuss the lifelong relationship Americans have with health insurance. They underline the sentiment that health insurance is something that people don't want to use. Insight on Health Insurance Costs and Usage Exploration: How Health…

Discover the Top 10 Germs Lurking on Your Gym Equipment!

Understanding Fungal Resistance in Gym Environments Another downside of gym environments is the potential for fungal infection. Fungi are quite resilient, which can make them resistant to certain antifungal treatments, warns Dr Abdul. What's more, treating fungi without harming the host can be a challenge, because human and fungal cells share many…

Four Lifestyle Changes to Outrun Genes and Add 5 Years to Your Life

Written By: Kate Pickles Health Editor Genetic Predisposition and Healthy Lifestyle Are you genetically predisposed to a shorter lifespan? Your lifestyle could change that. According to a study, people with such genetic predisposition can add up to five years to their lives if they maintain a healthy lifestyle. The first study of its kind,…