Mental health

Improve Your Physical Fitness and Mental Health for Effective Weight Loss Embarking on a journey towards weight loss and improved fitness is not instant; it requires dedication, patience, and a commitment to improving each day. With an emphasis on mental health, the synergy of physical wellness and psychological well-being plays an integral role…

TL/DR - The content presents a form for users to select their state, input their zip code, and select their country. The state selector includes all U.S states, Puerto Rico, US Virgin Islands, Armed Forces locations, and Canadian provinces. The country selector includes almost every country worldwide. State Alabama Zip Code Country…

Winter Well-being Expo in Columbia As the chill of winter approaches, the Mayor’s Council on Physical Fitness and Health in the city of Columbia held a winter well-being expo. Taking place on a Saturday at the MU Family Impact Center from 9 a.m. to noon, this community wellness event was geared towards promoting mental health. Free Event with…