physical activity

The cardiovascular system of adolescent athletes may adapt to greater cardiorespiratory fitness by augmenting blood pressure, arterial stiffness, and heart growth, according to a study jointly conducted by the Technical University of Munich and the University of Eastern Finland. The study's findings were published in the American Journal of…

Paediatric Inflammatory Bowel Disease and Physical Fitness: A Comprehensive Overview Individuals diagnosed with paediatric inflammatory bowel disease (IBD) often experience reduced cardiorespiratory and neuromuscular fitness compared to their healthy counterparts. Factors such as higher body mass index (BMI) for children and adolescents can…

Understanding the Goldilocks Day for Optimal Cardiometabolic Health The term "Goldilocks Day" refers to the ideal allocation of time for various activities to promote optimal health. This concept has been explored through a recent study that investigated how much daily sitting, standing, sleep, and exercise most benefits cardiometabolic health.…