Browsing Tag

Winter

Winter Workout Wonders & Warnings: Navigating Outdoor Exercise

Engaging in outdoor activities during cold weather is not only stimulating and offers a healthy dose of vitamin D, but also gets you moving during a season where the comfort of a warm home is more appealing. However, winter outdoor exercise can also present certain risks if you're unprepared. Surprising Benefits of Exercising Outdoors in Winter…

Top 10 Ann Arbor Warming Centers to Beat the Cold

TL/DR - Wintertime warming shelters are now open in Washtenaw County, Michigan, to provide a safe place for community members during the day until March 31, 2024. The shelters, such as Delonis Center, First Baptist Church, First Congregational Church, and others, have varying operating hours and days, subject to change based on the hosting…