Monthly Archives

April 2025

Postpartum Health & Fitness: Expert Wellness Coach’s Top Tips

Postpartum Health and Fitness: Guidance from a Holistic Wellness Coach Postpartum health and fitness is a critical aspect that often goes overlooked. For this reason, Holistic Wellness Coach Elise Joan appeared on CBS 8 to share her expertise on how you can prioritize healing after childbirth. About the Expert Expert: Elise Joan, a…