January 2026

‘Zone 0’ Exercise: The Fitness Trend You Didn't Know You Needed Have you heard of the latest fitness trend that doesn't even feel like exercise? It's called "Zone 0" exercise, and if you're struggling to stick to a traditional exercise routine, this could be a game-changer for you. According to the New York Post, while Zone 0…

"Gabapentin usage is increasing in the US despite risks. Meanwhile, out-of-pocket costs for GLP-1s rise under Part D. Universal cannabis screening is recommended for pregnant and lactating women."

US military action in Venezuela provokes strong reactions in Connecticut with protests and official statements questioning the legality and wisdom of the operation.

After working on Wall Street and in tech, Goldstein found his dream job as a full-time hiking guide, stating "I've never been happier".