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anchorage parkinsons exercises

Seniors Revolutionize Fitness: Age-Defying Exercise Trends

Senior Fitness Classes at BFit and Well in Anchorage, Alaska When you imagine a fitness class, you might traditionally picture a room full of young, high-energy participants. However, at BFit and Well in Anchorage, Alaska, the scenario is quite different with active senior citizens taking the limelight. Aging Gracefully: Embracing Fitness and…