Boost Mood & Energy: TikTok’s Morning Jumping Wellness Trend

Top Morning Wellness Hack Trending on TikTok A new wellness hack, the morning jumpstart routine, is making waves across TikTok. The trend, popularized by creator Kathryn Smith, encourages you to start your day with 50 jumps right out of bed. Jumpstarting Energy and Mood The practice might appear elementary, even amusing, but it's resonated with…