Health & Wellness

Meghan Markle's Fitness Center Falls Victim to Vandalism There have been shocking reports recently about Meghan Markle's gym center being harshly vandalized. As reported by Daily Jang, this unfortunate incident underlines the importance of ensuring that public places, especially fitness centers, are kept safe and secure. Details on the Fitness…

Has Pilates Reached its Peak?: A Look at Overly Sexualized Classes and Unreliable Equipment As a fitness enthusiast, you may have noticed an increasing number of Pilates classes boasting tantalizing promises and questionable teaching methods. At the same time, concerns about the reliability of Pilates equipment have also been growing. The question…

TL/DR - The Portland Public Schools is moving closer to implementing a cellphone restriction policy, despite safety concerns raised by parents. Similarly, the Vallivue School District has enacted a no-phone policy for the upcoming academic year. Meanwhile, Governor Newsom is discussing the possibility of banning cell phones in schools in Modesto.…

TL/DR - The Family Care Center has opened in Briargate, aiming to address mental health needs in Colorado Springs. The facility is equipped with a team of psychologists, psychiatrists, therapists, and case managers to provide care for patients of all ages. Services offered range from therapy and counseling to comprehensive psychiatric and…