Browsing Category

Health & Wellness

Top 5 Wellness Stocks for Savvy Health & Fitness Investors

Embracing a Healthier Lifestyle: The Power of Fitness and Wellness The global force of health and fitness has transformed from a specialized segment into a powerful driver towards healthier lifestyles. With a notable shift to preventive wellness, people are now seeking nutritious meals, organized workout routines, and comprehensive wellness…

Discover Your Daily Water Intake: Beyond the 8 Glasses Myth

Understanding your body's hydration needs, especially during winter, is critical. But, do you know how much water you should be drinking every day? Renee Fitton, a registered dietitian and director of education at nutrition technology firm L-Nutra, sheds light on the eight glasses a day myth. "The 8-by-8 rule may be oversimplified for some, but…