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Health & Wellness
Pilates Weight Loss: Uncover the Impactful Benefits
The Power of Pilates for a Whole-Body Workout
Pilates offers a balanced combination of light cardio, stretching, strength training, and specialized breathing techniques. Created during WWI for the rehabilitation of injured dancers and soldiers, it's still popular today. Its accessibility and minimal equipment requirements coupled with its…
States Revise Child Care Vaccination Religious Exemptions
TL/DR -
Montana is considering expanding its policy of allowing religious exemptions from immunization requirements…
Expert Debunks Myth: Crunches Don’t Guarantee Weight-Loss
The Myth of Targeted Fat Loss
You might have heard about exercises that claim to target specific fatty areas on…
Atlanta Medical Center Site’s Future Uncertain – One Year Post-Closure
TL/DR -
Wellstar Health System closed the Atlanta Medical Center (AMC) a year ago, causing increased patient volumes at other medical facilities in Atlanta, including Grady Memorial Hospital. Wellstar cited revenue declines and significant operating losses. However, a coalition of community officials and lawmakers have filed complaints alleging…
Ex-CMS Chief Discusses Improving Nursing Home Image & Staffing
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Former CMS administrator Seema Verma has expressed concerns about the negative image associated with…
Get Free Apple Fitness+ with Anytime Gym Membership
Anytime Fitness and Apple Fitness+ Partnership
Apple is set to make a first-of-its-kind move by collaborating…
Bipartisan Healthcare Policies: Top Insights from Pharmacy School Forum
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Senators Gale Adcock and Wayne Sasser met at the UNC Eshelman School of Pharmacy forum to discuss bipartisan partnerships in healthcare. They emphasized the need for those working in healthcare to actively participate in medical policy creation. They also highlighted the Collaborative Practice bill, which would reduce barriers in the…
Empowering Women Conquer Winter Exercise Fears in Westminster Run
Addressing Women's Safety Concerns for Outdoor Physical Activities
When the daylight hours become shorter, it's…
Urgent: Medical Professionals Needed in Rural USA
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The Sanford Health Summit on the Future of Rural Health Care highlighted the issue of health care…
Top 10 Dumbbell Workouts: Trainer’s Ultimate Exercise List
Unleash Your Gym Potential with Jeff Cavaliere's Top Dumbbell Exercises
A strength coach with a significant following, Jeff Cavaliere C.S.C.S., runs the popular YouTube channel, Athlean-X. Here, he shares informative content to help you rectify common gym mistakes and optimize your workout routines. He offers some of the most effective exercises…