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Health & Wellness

Coros Watches Unveil Desired New Features

Enjoy benefits from links on this page as they may earn you a commission. Coros, a leading brand in the manufacture of high-quality running watches, recently announced a series of updates. These updates include voice alerts, in-app training plans, and the capability to modify the number of repetitions in a strength workout directly from your…

Top No-Fee Fitness Tracker: A Superior Alternative to Whoop

The Amazfit Helio Strap: A Smartwatch Alternative for Fitness Enthusiasts Discover the Amazfit Helio Strap, a sleek fitness tracker that offers all the core functions of a smartwatch in an ultra-minimal form. Say goodbye to the watch face and decorative elements, and say hello to a device that focuses purely on tracking your health and fitness.…

Revamp Your Daily 10,000 Steps Approach: Essential Study Insights

Reducing Early Mortality by Walking 7000 Steps Daily Lowering your risk of premature death by 47 percent is as simple as walking 7000 steps a day The health benefits increase for every 1000 steps you take until you reach 7000 steps, after which they begin to plateau Insights from a Major University of Sydney Study A groundbreaking…