Health & Wellness

Boost Your Core in 10 Minutes with Lindsay Arnold’s Pilates Workout

Nov 3, 2024

As an avid fan of Lindsay Arnold from "Dancing with the Stars", you are probably aware of her dynamic, high-energy performances. If you love her 30-minute dance circuit workouts, then you'll certainly appreciate this core-focused fitness session she has recently introduced. PS Fit Workout Designed by Lindsay Arnold This latest PS Fit workout from…

Health & Wellness

First American Indian Healthcare Summit in Berks County Announced

Nov 1, 2024

Join the American Indian Healthcare Summit to learn about urban Indigenous health and data decolonization.

Health & Wellness

Empowering Social Justice: InnerCity Weightlifting Fitness Programs

Nov 1, 2024

Unlocking Your Fitness Goals with Certified Personal Trainer, Branden Bannister Looking to achieve your fitness…

Health & Wellness

Company Considers Selling Stake in VillageMD, Overseen by Mary Langowski

Oct 31, 2024

Company considers selling its stake in clinic operator VillageMD, a decision overseen by Mary Langowski, US Healthcare President.

Health & Wellness

How the 2024 Elections Could Reshape State-Level Health Care Policies

Oct 31, 2024

The 2024 election could reshape state-level health care, with implications for patient choice and federal…

Health & Wellness

Study: Hypertension Linked to Higher Medical Costs Among US Privately Insured…

Oct 31, 2024

Study reveals hypertension leads to higher medical expenditures, with women experiencing higher costs than men in…

Health & Wellness

Top 5 Fun Ways to Boost Kids’ Fitness for Enhanced Mental Health

Oct 31, 2024

As an adult you're likely aware of the mental health benefits of regular exercise, such as mitigating depression and reducing anxiety. However, it's important to understand that these benefits are not exclusive to adults. For children, maintaining an active lifestyle is becoming more significant to their wellbeing and mental health according…

Health & Wellness