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Upcoming Groundbreaking: Exciting Plans for New Senior Center Unveiled

The Future of Senior Care in Owensboro-Daviess County Long-standing aspirations and planning efforts have culminated in a promising future for senior care in Owensboro-Daviess County. The local Senior Community Center recently unveiled plans for a state-of-the-art facility, set to break ground in the near future. Revamping Senior Care Facilities…

Prevent Alzheimer’s: The Impact of Low-Intensity Exercise

How Light Exercise Can Help Maintain Brain Health Did you know light activities such as stretching and balance training can effectively maintain a healthy brain and protect against Alzheimer's disease? New research suggests that even low-intensity exercise can help slow cognitive decline in older adults, particularly those at risk for dementia.…

Gen Z & Millennials Embrace Trendy Walking Groups

```html The Unexpected Impact of Weekend Walks During the Pandemic When you began sharing your weekend walks on Instagram during the pandemic, you may not have foreseen the impact it would create. Perhaps like Joel Moore, a 27-year-old civil engineer from Pontefract, West Yorkshire, you noticed that everyone was going for walks during the…

Relieve Stress with Hatha Yoga at Our Inclusive Community

Staying fit and active involves more than just participating in campus sports or hitting the ARC for personal workouts. It can also mean signing up for classes at Hatha Yoga & Fitness — a popular yoga studio and personal training gym located in Champaign, off-campus. What Does Hatha Yoga & Fitness Offer? This fitness studio…