Browsing Category
Lifestyle
Empowering Patients: Highlighting Abilities Over Limitations
Understanding Activity Levels in Children with Cardiac Disease
If you're a parent or caregiver of a child with an inherited cardiac disease, you might have concerns about their level of physical activity. It's not uncommon to limit a child's activities due to fears of exacerbating their condition. But you might find recent research enlightening.…
High-Intensity vs Moderate Training Impact on Male Teens: A Study
High School Students in Physical Fitness Study
Grade 9 male students at high school participated in a study…
Postpartum Health & Fitness: Expert Wellness Coach’s Top Tips
Postpartum Health and Fitness: Guidance from a Holistic Wellness Coach
Postpartum health and fitness is a critical…
Easter Celebrations: Newborns at Franciscan Health Join In
Experience the Easter Spirit at Franciscan Health's Newborn Care Units
At the Family Birth Centers and Neonatal Intensive Care Units (NICUs) of Franciscan Health Crown Point and Franciscan Health Dyer, you witness an Easter celebration like no other, thanks to their dedicated hospital caregivers.
Creating Joyous Moments with Newborn Photoshoots…
Calvin Ball Boosts Safety with New Police Units in Downtown Columbia
Increased Police Presence in Downtown Columbia
After the public announcement of a new "Crime Reduction Plan" for…
Boost Life-Long Health: 8 Expert-Endorsed Fitness Habits
Stay Updated with the Latest Health and Wellness Trends
Are you up-to-date with the latest trends in health and…
Younger Generation Battling Back Pain: Rising Cases in 20s
Technology Use and Its Impact on Posture Health
Once upon a time, the average age of musculoskeletal patients was closer to forty. However, that age has dropped closer to thirty nowadays. More so, a considerable number of patients in their late twenties are presenting with serious spinal issues. But these patients aren't showing up with injuries…
Chrissy Metz’s Amazing 100-Lb Weight Loss Journey: ‘This Is Us’…
Chrissy Metz shared her inspirational 100-pound weight loss story in April 2025. She let the world in…
Boost Your Brain Health with 12 Week Exercise Regime, Study Reveals
Exercise and Brain Health: A Comprehensive Guide
Studies have found a strong connection between regular exercise…
Maximize Squat Benefits: Expert Trainer Tips & Key Muscles Targeted
Why Squats Should Be a Part of Your Regular Workout Routine
Of all the exercises you can include in your regular workout routine, squats are amongst the most highly recommended. They can help to improve strength and minimize the risk of exercise-related injury. This article will guide you on how to perform squats safely with the help of insights…