Browsing Category
Lifestyle
Empowering Pilates Class with Keke Palmer Draws Hundreds in Chicago
A Taste of Keke Palmer's Mat Pilates Class
A mat Pilates class with Keke Palmer is exactly what you'd expect - a relaxed, friendly atmosphere with guidance offered in a conversational tone and plenty of laughter thrown in for good measure. Nearly 250 fans got to experience this firsthand at the Salt Shed during the second annual exercise…
Boost Longevity Post-65: 4 Crucial Fitness Areas, Research Reveals
Understanding the Correlation Between Fitness and AgingFact checked by Nick BlackmerEmerging research suggests that…
Conquering a 250-Mile Bike Ride: 6 Powerful Lessons from Failure
The Thrill of Pushing Your Cycling Limits
A few months back, you chose to challenge yourself, signing up for a…
Top 5 Powerful Fitness & Health Apps for Optimal Wellness
Transform Your Smartphone Into Your Personal Fitness Coach
Your smartphone has the potential to be much more than a communication device. With the best fitness and health apps installed, it can be your workout guide, nutrition tracker, running mate, and a daily motivator. The question is, which apps are worth downloading?
Five Best Health…
Challenging the Flawed Assumption Excluding Women from Health Studies
Revisiting our perception of women's health and fitness
Imagine if what you thought you knew about women's…
Top 3 Fitness Trends: Expert Doctors’ Insight
Exploring Current Exercise Trends with Medical Experts
We've consulted two medical professionals about three…
Top Rivals Threaten Oura’s Dominance as it Goes Public
Exploring the Competitive Market of Smart Rings
The smart ring market is becoming increasingly competitive. Oura, one of the leading players, has officially filed to go public on September 3.
Oura's Dominance in the Smart Ring Industry
Oura is currently thriving in the smart ring industry. The Finnish company's revenue nearly doubled to $1.21…
Top 7 Tips for Travelling with High Triglycerides
Effective Medication Management While Traveling
When you're on the move, managing your prescribed medication is…
UPMC Closes Shadyside’s Natural Healing Center
UPMC Closes Its Center for Integrative Medicine
It has been confirmed that UPMC will be discontinuing its Center…
Zooey Deschanel’s Uncomplicated Fitness Strategy: Top 5 Tips
Zooey Deschanel, a fearless performer, doesn't shy away from dancing even in front of a crowd of 1,000 enthusiastic Zumba instructors.Zooey Deschanel in Zumba's 25th Anniversary CelebrationOn August 29, the star of "New Girl" joined the festivities marking the 25th anniversary of the popular dance workout, Zumba, performing a lively routine to…