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Lifestyle

Boost Health with PNW’s October Exercise is Medicine Month

Exercise is Medicine® Month at Purdue University Northwest On October 3, 2024, Purdue University Northwest (PNW) proudly announces its commitment to promote a healthy and active campus lifestyle, as recognized by the American College of Sports Medicine (ACSM). Since 2021, PNW has been acknowledged for its efforts in advocating the Exercise is…

Fight Childhood Obesity: Soni’s Top Tactics for Healthy Living

Childhood Obesity: An Alarming Health Concern Renowned health and fitness specialist, Nitesh Soni, has recently brought attention to the startling increase in obesity among children and teenagers. He pinpointed the shift in lifestyle habits as the primary contributor, emphasizing on the lack of physical activity in today's youth. He noted a…