Lifestyle

The Importance of Holistic Wellness in Northeast Ohio With the arrival of summer in Northeast Ohio, you may be focusing on improving your physical fitness through activities like swimming laps or joining a fitness class. Physical activity is undeniably a cornerstone of health, but recent insights suggest that holistic well-being extends beyond…

When to Intervene in Your Child's Friendships Parents often wonder when it is appropriate to get involved in their child's friendships. While it is essential to encourage independence, there are times when intervention is necessary for the safety and well-being of the child. Trust Your Gut Dr. Tom Milam suggests that parents should trust their…

Experience the Beast of Treadmills: The NordicTrack X24 When it comes to challenging workouts and superb features, the NordicTrack X24 treadmill stands out. With an extreme 40-percent incline and a 6-percent decline, this machine is a force to be reckoned with. Though the incline might seem overwhelming for casual users, it offers you the chance…

Important Update on LA Fitness in Sylvania Township, Ohio As a valued member, it's crucial for you to be aware that the Sylvania Township gym and fitness center LA Fitness, located at 2859 N. Holland Sylvania Rd., will be closing its doors permanently on July 15 according to an email sent to its members. Transition to Crunch Fitness In the same…