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Lifestyle
Expert-Approved: Lose 1lb Weekly with 30-Second Walk Method
Expert Suggests 30-Second Walking Technique for Weight Loss
The 30-Second Walking Technique for Weight Loss
Are you in search of an effective weight loss strategy? You might be surprised to learn that the solution could be as simple as walking. Fitness experts suggest that a 30-second walking technique could…
NYC Dad Sheds 80 lbs with Jump Rope: Secret Weight Loss Success
Effective Weight Loss Strategy: Jump Rope to Lose Weight…
Emily Skye’s ADHD Journey at 39: A Fitness Influencer’s Story
Neurodiversity and Fitness: Emily Skye's Journey
Well-known fitness enthusiast and mother of two, Emily Skye,…
Study Ranks 3 Pittsburgh Hospitals Among the World’s Best
Unveiling the Top-Ranked Hospitals in 2019
The groundbreaking hospital ranking series started in 2019, presenting an in-depth evaluation of over 2,400 hospitals in 30 countries. The study included esteemed medical institutions from the United States, Western Europe, Australia, and 10 Asian nations, as well as Chile and Malaysia.
Pittsburgh's…
Best Italian Restaurant Title Awarded to This Philadelphia, PA Establishment
Enjoying the Best Italian Cuisine in the United StatesIf you, like me, appreciate the comfort and satisfaction that…
Newsweek Ranks 26 Pennsylvania Hospitals Among World’s Best
Pennsylvania Hospitals Rank Among the World's Best
PENNSYLVANIA — A fresh report recognizes 26 Pennsylvania…
Sedentary Lifestyle Can Lead to Premature Death, Despite Exercise
The Dangers of a Sedentary Lifestyle
SAN DIEGO — Could your Netflix marathon or office job be putting your health at risk? It appears so, according to researchers from the University of California-San Diego. Their study suggests that reducing sedentary behavior, like sitting for long periods, could be the key to living longer. They found that…
Retro Fitness Expands to 50 Underserved Black Communities Nationwide
Retro Fitness Expands into 50 New Underserved Black Communities Nationwide
Staying healthy and fit might have just…
Pharmacy’s Top Talents Attracted to PA Programs
Applying to the University of Pittsburgh School of Pharmacy in 1977
Back in 1977, I was on tenterhooks,…
Navy Veteran Chiropractor Launches New Gym in Valley
A Foundation for Success with Dr. Joe Martin
Based in Clovis, California, Dr. Joe Martin, a seasoned sports chiropractor and former Navy SEAL, is an expert in combining CrossFit training and law enforcement cadet preparation to assist his clients in achieving their fitness and career goals.
More than Just a Gym
Dr. Martin's fitness center, Doc's…