
Maine School Swaps Detention for Hiking: Innovative Discipline
Detention Hike Program in Morse High School, Maine
A high school in Maine is implementing an unconventional approach to discipline. Instead of confining students behind closed doors for detention, Morse High School in Bath, Maine, proposes a more engaging alternative through a program dubbed “detention hikes“. This concept allows students to opt for a walk outside rather than the traditional indoor detention.
A New Approach to Discipline
The program was conceived by the school counselor Leslie Trundy, herself a hiking enthusiast, as reported by The Washington Post. Despite initial doubts, the students grew to appreciate the outdoor alternative, noting significant improvements in their mood from the exposure to fresh air, wildlife, and engaging conversations on the trails.
Students’ Experiences and Feedback
Elsie Nelson-Walling, a student who had participated in five detention hikes after being reprimanded for skipping class, reported a renewed interest in school and even volunteered for more hikes despite having no disciplinary actions against her. Alexander Soto, a fellow student, said that the adrenaline rush from breaking rules was replaced by a new perspective and relaxation from hiking.
Health Benefits of Walking Outdoors
Apart from the obvious caloric burn, recent studies have begun to shed light on the cognitive benefits of walking. A study from Mass General Brigham suggests that even minimal amounts of walking could slow down the brain changes that lead to Alzheimer’s. Walking also promotes blood flow to the brain, as shared by psychiatrist Dr. Daniel Amen, founder of Amen Clinics in California, in an interview with Fox News Digital. Exposure to sunlight and fresh air are also proven to boost the immune system and support overall health according to Dr. Roger Seheult, a critical care physician, pulmonologist, and associate clinical professor at the University of California and Loma Linda University schools of medicine.
“Respectful” Discipline in The Form of Fitness
A family in Oregon recently gained attention for implementing physical fitness as a form of discipline. Although met with contrasting public opinion, the parents believe that incorporating physical activity as punishment teaches emotional regulation and provides a wholesome outlet for overwhelmed children. Educational psychologist and parenting expert Dr. Michele Borba believes that discipline is not one-size-fits-all and should always be age-appropriate and tailored to the child.
Responsible and Respectful Discipline
It is essential for discipline to be delivered responsibly and respectfully. The detention hike program at Morse High School exemplifies this principle, providing an alternative method of discipline that combines physical activity with positive engagement in a unique way.
Fox News Digital has reached out to Morse High School and Leslie Trundy for further comment on this innovative approach.
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