Start Your Healthy Journey at Marshall Wellness Centers in 2025

Embrace Healthy Living in the New Year

With the onset of a fresh year, it is the perfect time to set new health and fitness goals. Maintaining an active lifestyle is a proven method to enhance both your physical and mental wellness. Marshall Medical Centers offer everything you require to achieve this, with two fully-equipped Wellness Centers to support a healthier, more dynamic lifestyle.

“A new year means new chances to prioritize your health,” says Tiffany Aaron, MMC Director of Wellness. “The health you aspire to achieve begins with the habits you establish today.”

Comprehensive Wellness Solutions at Marshall Medical Centers

Located conveniently at Marshall Medical North and Marshall Medical South, our Wellness Centers provide accessible health, fitness, and rehabilitation services. These facilities cater to members with state-of-the-art fitness equipment and bespoke programs designed by expert staff to meet individual fitness goals. The programs are designed to cater to a variety of needs such as building strength, enhancing flexibility, or even recovery from injuries.

Our centers also offer:

• Physical rehabilitation services

• Sports medicine

• Occupational therapy

• Cardiac rehabilitation

• Health fairs and screenings

“Every service we offer is conducted by experienced medical professionals and specialists who are committed to helping you achieve optimal health with your best interest at heart,” emphasizes Aaron.

Community-Centered Fitness

The Wellness Centers are not just open to Marshall Medical patients, but also to everyone in the public. With flexible operation hours, integrating fitness into your daily schedule has become simpler:

Marshall North Wellness Center Hours:

• Monday-Thursday: 4 a.m. – 9 p.m.

• Friday: 4 a.m. – 7 p.m.

• Saturday: 8 a.m. – 4 p.m.

• Sunday: 1 p.m. – 5 p.m.

Marshall South Wellness Center Hours:

• Monday-Thursday: 5 a.m. – 10 p.m.

• Friday: 5 a.m. – 7 p.m.

• Saturday: 8 a.m. – 4 p.m.

• Sunday: 1 p.m. – 5 p.m.

Make 2025 the year to give priority to your health. Explore one of the Marshall Wellness Centers and discover how tailor-made fitness plans and professional support can pave the way for lifelong wellness. It’s your health, and we at Marshall Medical are dedicated to helping you protect and improve it every step of the way.