Our Community Media - Uplift and Empower Local Stories and Local Action

Maintaining Fitness During Winter Winter, the season of warmth and comfort, typically doesn't inspire early gym sessions or evening jogs. However, studies suggest that you tend to cut your training hours short and spend more time being inactive during winter. However, there are effective ways to keep up with your fitness routine during the cold…

TL/DR - Don Hicks, a father from Ann Arbor, Michigan, has published a children's book called "Frankenwalnut," inspired by stories he used to tell his son Alex at bedtime. The book, which takes about half an hour to read, is about the adventures of Frankenwalnut and his friend Cassius Cashew in a world full of mixed nuts. Hicks says a key theme in…

TL/DR - The Asheville Regional Airport (AVL) is undergoing a $400 million renovation and expansion, driven by record passenger numbers. The project will take approximately 3.5 years and will be implemented in phases, allowing continuous use of the terminal during construction. While no vendors for the new terminal have been announced yet, the…

TL/DR - The U.S. healthcare legislation has been crucially affected by the removal of Kevin McCarthy as the Speaker of the House; however, progress around digital therapeutics, access to care, and health care disparities is still important. The federal legislative and regulatory updates include the Access to Prescribing Digital Therapeutics Act,…