Top Exercise for Reducing Blood Pressure, Better Than Cardio

Tai Chi can Lower Blood Pressure Effectively: More than Cardio Workouts Why Tai Chi Outperforms Cardio in Lowering Blood Pressure If you're looking for an effective way to lower your blood pressure and improve heart health, consider trying Tai Chi. Recent research published in JAMA Network Open suggests that this popular form of exercise…

Trump Trials Shape 2024 Race Discussion – MSNBC

TL/DR - The potential 2024 presidential race is being overshadowed by the impeachment trials of former President Donald Trump. Trump's legal cases are scattered across multiple jurisdictions, including an election interference case for which he has asked the Supreme Court for a delay. The former president has assembled a team of criminal defense…

9-Year-Old Injured: Random Dog Bite in Grand Rapids

TL/DR - A 9-year-old boy in Grand Rapids, Michigan is recovering after he was reportedly bitten in the face by a dog at a local school playground. The dog, which was unleashed and roaming free, chased and attacked the boy, who now faces a long recovery which includes a series of rabies shots as the dog's health status is unknown. The mother of…