Top 10 Expert Fitness Strategies From A Personal Trainer
Are you wondering what to eat before an early morning workout, or have concerns about using free weights? Maybe you're seeking advice on how to get rid of "bat wings". These fitness queries and more were sent in by readers of our Body and Soul newsletter. For answers, we consulted Daniel Stransky, a personal trainer who specializes in strength…
Price Controls Limit Access to Crucial Cures
Government interventions like the Inflation Reduction Act and Most Favored Nation policies are threatening…
Analyzing Political Timing: Primaries Pushback, Epstein Story, and Trump’s…
Senate pushback due to nearing primaries? Timing of NYT Epstein cover-up story designed to usher Trump's exit?
Expanding Access to Mental Health Care in Nigeria: Stories of Recovery
International Medical Corps is expanding mental health services in Nigeria's Gwoza area, helping communities affected by insecurity and economic hardship.
Trump Cancels Military Strikes on Iran, Citing Progress in Talks
Trump pulls back on new military strikes on Iran, claims progress in talks to extend ceasefire with Iranian…
Ahold Delhaize USA to Pay $40M for Allegedly Inflating Drug Prices
Ahold Delhaize USA Inc. to pay $40 million to the U.S. and states for reporting inflated prices to federal…
Top 10 Clear Protein Powders for Optimal Health in 2026
Introduction to Clear Protein Powders
Clear protein powders have risen in popularity over recent years, offering an innovative alternative to the traditional, creamy protein shakes. These light, juice-like protein drinks are crafted using ultra-fine whey isolate that mixes well in water, offering a refreshing, easily-consumable beverage. This…
Understanding the Emotional Toll of Debt: Insights from Financial Counselor…
Debt isn't just about money, it's emotional. It causes high anxiety, sleepless nights, and can affect personal…
Waste industry sets record for federal lobbying in last year
The waste industry spent a record $6.5 million lobbying the federal government in 2025, amid debates on tax credits…
Springfield’s Urban Forestry Struggles: A Tale of Resignations and Renewals
Springfield's urban forestry saw a revival under Mayor Jim Langfelder, but the resignation of the Urban Forestry Commission raises concerns.