Seniors Revolutionize Fitness: Age-Defying Exercise Trends
Senior Fitness Classes at BFit and Well in Anchorage, Alaska
When you imagine a fitness class, you might traditionally picture a room full of young, high-energy participants. However, at BFit and Well in Anchorage, Alaska, the scenario is quite different with active senior citizens taking the limelight.
Aging Gracefully: Embracing Fitness and…