Understanding the Rising Global Phenomenon of Bowel Cancer
Across the globe, the rates of bowel cancer are increasing, particularly impacting young adults. This growing global health concern has been described by experts as a 'rising global phenomenon', with the most concerning increases noted in the UK, according to Cancer Research. Further…
Understanding Body Mass Index (BMI)
On May 4, 2025, HealthDay News revealed that Body Mass Index, also known as BMI, is a health metric that correlates your weight and height. This index is commonly utilized in healthcare and public health for categorizing body sizes and predicting potential risk factors for weight-related diseases.
Although it…
How Seniors Stay Fit: A Look at Gym-Goers in Their 70s and 80s
Staying Fit in Your Senior Years
Age doesn't have to be a barrier to fitness and vitality. This is proven by three so-called "gym rats" in their 70s and 80s who continue to make exercise a vital part of their daily routines. Their commitment to fitness not only boosts their…