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Heart Disease; Diet and Weight Loss; Fitness; Nutrition; Hypertension; Cholesterol; Mental Health Research; Down Syndrome

Shield Your Heart with Cocoa & Tea: Combat Sedentary Damage

Impact of Flavanol-Rich Foods on Vascular Health Discover how consuming flavanol-rich foods like tea, berries, apples, and cocoa can enhance men's vascular health, particularly in offsetting the negative effects of prolonged sitting. These new insights stem from a recent study by the University of Birmingham. Sedentary Lifestyle and Vascular…