Weight Loss

Impressive Weight Loss Transformation of an Australian Woman Discover the inspiring weight loss journey of an Australian woman who managed to shed an impressive 24kg, transforming not just her body, but also her life. In July 2023, Dils Lee was at her heaviest weight, tipping the scales at 87kg and wearing size 16 clothing. At 28, she shares…

Japan's Approach to Obesity: A Look at Channel 4's New Series Channel 4's new series, 'Around the World in 80 Weighs,' offers viewers a deep dive into Japan's rigid views on weight and body image. In the first episode, six UK contestants, struggling with their weight, journey to Japan—a nation where only four per cent of the population is obese,…

IntroductionAfter giving birth to three children and watching her weight soar to nearly 230 pounds, one mother has revealed how she shed over 80 pounds naturally. Amy FritzAmy Fritz, a 31-year-old from Ohio, started her weight-loss journey in January due to concerns about joint pain and her overall health. Nine months on, she's down to 142 pounds…

How to Start Weight Loss from Scratch: 3 Easy Steps Maddie Kossin, a fitness coach and nutritionist, shares three easy weight loss steps for those who have no idea where to start. With an impressive weight loss achievement of over 60 pounds, Kossin abandoned yo-yo dieting and shifted to sustainable lifestyle changes. She shares her journey and…