TL/DR –
Four mental health organizations from the University of Michigan hosted the University’s first-ever mental health “Speak Out” event, where members shared their experiences with mental health struggles. The aim of the event was to create a safe space for community members and facilitate connections among members of different student organizations with shared goals. Five student speakers discussed their struggles with mental health, emphasizing that mental health looks different for everyone and seeking help is not a linear process.
University of Michigan Mental Health Organizations Host Inaugural Collaborative Event
Four University of Michigan mental health organizations teamed up to organize the inaugural collaborative mental health event, a mental health “Speak Out”. The Wolverine Support Network, If You’re Reading This, Mentality Magazine, and CAPS in Action members shared personal mental health experiences at the Michigan League. The event’s theme was “Connections and Community,” inspired by the New York Times “Connections” game.
Shoshana Bittker, a Social Work student and event emcee, said the speakout facilitated a safe and connected space for community members. She highlighted the importance of shared experiences and the realization that no one is alone in their mental health journey.
Five student speakers discussed their mental health struggles. Sofia Micale, a LSA senior, stressed the importance of reciprocal learning through honest and open discussions about shared experiences.
LSA freshman Alexandra Zupnik appreciated hearing speakers exploring their transition to college life. She emphasized that struggles are not a reflection of the place or people, but rather an attempt to navigate the constant changes and growth experienced in college.
Micale hoped attendees gained a better understanding of the uniqueness of everyone’s mental health journey, emphasizing that seeking help is not a linear process.
At the event, attendees were encouraged to write their names on a paper and decorate it. These papers were later linked together, symbolizing the connectedness of everyone.
Bittker expressed gratitude for the speakers’ courage in sharing their personal stories. She noted their narratives offered solidarity to those experiencing similar or different challenges.
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