2024

Reaching your Fitness Goals with Personal Training Are you inspired to improve your physical health and wellness but find yourself struggling to achieve your goals? You're not alone. Many people desire a healthier lifestyle but lack the in-depth knowledge necessary to get there on their own. Exercise, diet, stress, and lifestyle all play…

North Carolina, the most expensive state for healthcare, calls for bipartisan efforts to reduce costs via fair out-of-network billing, addressing hidden fees, and more.

Former Bronx assemblyman and Obama aide, Michael Blake, announces his intention to challenge Mayor Eric Adams in next year's mayoral race.

Join the Fitness Revolution with Group Pilates Classes If you're looking to boost your body strength and mental wellness, participate in group fitness Pilates classes. The session typically commences with the instructor prompting attendees to stretch their bodies to lively pop music resonating from the speakers of Studio 219. The main workout…